Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.2110
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.4119
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1501.44NA46.42206.8227710801070339207119
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.8242610801070339207119
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7102.84NA33.327010.4NA15301740199201099
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7102.84NA7.427010.4NA15301740199201099
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.592
Rice FlourUnenriched White Rice Flour1001.3NA3.53501245598076015108119
Dry CouscousCouscous, dry2402.47NA114407.8NA17001660NA1008.385.6
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA18902230632601499
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3502.3NA2795013NA25402520NA79201768.8
Barley flourBarley flour or meal3203.43NA2796010.3574296030903774020121
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.682
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 2704.26NA33.3104022.4NA287036606941102488.5
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.5120
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA25302940793018100
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.782
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.5
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.4
Minerals in Top 20 Dried Cereals with the lowest Magnesium content per 1 kg
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Magnesium per 1 kilogram.
Top 5 dried cereals with least amount of magnesium per 1 kilogram are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour
- Dry parboiled enriched Long-grain White Rice