Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.592
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.921674.5
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.651.4
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.934.3
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.434.2
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.622
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.47.7
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.27
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.932.86
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.741.8
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.68201.6
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.62191.24
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.61.12
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.51.08
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43151.04
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.23180.36
Minerals in Top 20 Ground Spices with the highest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin C per 500 calories.
Top 5 ground spices with most amount of vitamin c per 500 calories are:
- Ground Savory Spice
- Ground Allspice Spices
- Ground Sage Spices
- Onion Powder Spices
- Pumpkin Pie Spice