Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.318.4
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.215
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.5310.3
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.66.86
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.476.84
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.724.42
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.31.54
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.041.4
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.20.57
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.950.36
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.5440.32
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.80.25
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.10.22
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.70.22
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.970.21
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.60.073
Minerals in Top 20 Ground Spices with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin C per 100 calories.
Top 5 ground spices with most amount of vitamin c per 100 calories are:
- Ground Savory Spice
- Ground Allspice Spices
- Ground Sage Spices
- Onion Powder Spices
- Pumpkin Pie Spice