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Cereals
Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.76.37
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.65.3
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.21563.8
Fried Green PlantainsPlantains, green, fried40.18NA0.67580.19NA44482NA20.23360.61
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.14690.38

Minerals in Top 6 Cooked Fruits with the highest Glucose content per 100 g

In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Glucose per 100 grams.

Top 5 cooked fruits with most amount of glucose per 100 grams are:

  1. Canned Cranberry Sauce sweetened
  2. Canned Guanabana Nectar
  3. Canned Mango Nectar
  4. Baked Yellow Plantains
  5. Fried Green Plantains