Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes181011110500.8802061460.042.114439.312.41131
Watermelon Seed KernelsDried Watermelon Seed Kernels221118839NA112060.8NANANANANA112393
Pinyon Pine NutsDried Pinyon Pine Nuts249624237.23.1299076.6NANANANA42.546286
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2504243361.04100046.61.90.280.41.234681187
Dried BeechnutsNuts, beechnuts, dried228619822.76.75730133NANANANANA24.6151
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled146515.52.920.655.50311NANANANANA20147
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled148417.73.320.756.230307NANANANA46.425.4147
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed2715274243NA3085.4NANANANANA21147
Dried CoconutDried Coconut Meat261925622702.809429NANANA64.727.3147
Toasted Dried CoconutToasted Dried Coconut Meat2350187165NA2.040176NANANANANA21147
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried14294.920.730.121.140323NANANANANA21135
ChiaDried Chia Seeds192912213.270.8230167NANANANA13765.663.5
Whole Sesame SeedsDried Whole Sesame Seeds227419727.61.5850931.2NANANA4770.443.7
Sunflower SeedsDried Sunflower Seed Kernels231820417.70.2491079.410.4NANA9.923482.535.7
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels221919534.40.4882042.55.560.60.524.52412027.8
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried14417.21.060.181.660317NANANANANA2720
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.85712
Dried PilinutsNuts, pilinuts, dried2854316124NA30015.8NANANANANA4312
Pine NutsDried Pine Nuts267127119.40.6513205214.20.280.2813.714.754.37.94
HickorynutsDried Hickorynuts2608255284.1682072.4NANANANA25.450.53.97
Macronutrients in Top 20 Dried Nuts with the highest Sodium content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Sodium per 14 ounces.
Top 5 dried nuts with most amount of sodium per 14 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Watermelon Seed Kernels
- Dried Pinyon Pine Nuts
- Dried Hulled Sesame Seed Kernels
- Dried Beechnuts