Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.060.062.770.560.12NA12000001131
Watermelon Seed KernelsDried Watermelon Seed Kernels00.750.58141.370.35NA230000NANA393
Pinyon Pine NutsDried Pinyon Pine Nuts3.974.930.8917.30.830.44NA23007.940NANA286
Sesame Seed KernelsDried Hulled Sesame Seed Kernels122.770.36231.151.6NA4560006.670187
Dried BeechnutsNuts, beechnuts, dried01.21.473.53.672.7NA448061.5NANANA151
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.40.213.43.582.64NA4370600NANA147
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.171.433.373.562.63NA433059.50NANA147
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.240.42.433.21.2NA35.705.950NANA147
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.2147
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA147
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5141.92.6NA43302430NANA135
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA63.5
Whole Sesame SeedsDried Whole Sesame Seeds03.140.98180.23.14NA3850000.99043.7
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.560140035.7
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.652927.8
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried63.51.031.165.163.582.64NA43702320NANA20
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.4012
Dried PilinutsNuts, pilinuts, dried7.943.620.372.061.90.46NA23802.4NANANA12
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.180372147.94
HickorynutsDried Hickorynuts27.83.440.523.66.950.76NA15907.940NANA3.97
Vitamins in Top 20 Dried Nuts with the highest Sodium content per 14 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Sodium per 14 ounces.
Top 5 dried nuts with most amount of sodium per 14 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Watermelon Seed Kernels
- Dried Pinyon Pine Nuts
- Dried Hulled Sesame Seed Kernels
- Dried Beechnuts