Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA30000002850
Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA990
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA720
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA1150000170470
Dried BeechnutsNuts, beechnuts, dried03.043.78.779.256.84NA11300155NANANA380
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled03.540.548.5496.66NA110001510NANA370
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.58.976.63NA109001500NANA370
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.6116.18.13.04NA900150NANA370
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43370
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA370
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA340
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA160
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.50110
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA22700140352090
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA5800190227370
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA50
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.5030
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA30
Pine NutsDried Pine Nuts103.642.27443.130.941293400809353920
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA10
Vitamins in Top 20 Dried Nuts with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Sodium per 1 kilogram.
Top 5 dried nuts with most amount of sodium per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Watermelon Seed Kernels
- Dried Pinyon Pine Nuts
- Dried Hulled Sesame Seed Kernels
- Dried Beechnuts