Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.32850
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANANANANA283990
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA107116720
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.1116205470
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA62380
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA50370
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA11764370
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA53370
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.8370
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA53370
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.5340
ChiaDried Chia Seeds486030733.317858.40421NANANANA344165160
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA118177110
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA258620890
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.36030270
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.250
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.37514330
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA10830
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.53713720
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA6412710
Macronutrients in Top 20 Dried Nuts with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Sodium per 1 kilogram.
Top 5 dried nuts with most amount of sodium per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Watermelon Seed Kernels
- Dried Pinyon Pine Nuts
- Dried Hulled Sesame Seed Kernels
- Dried Beechnuts