Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4151
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7118
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956115
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.772.5
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.0791509142.5
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.210610635.6
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.735
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA1604229.7
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA1473629.7
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.410420
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.417.6
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.713.2
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.59.92
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211169.2
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.7237.66
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.47.03
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.26.7
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.74.25
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.24.13
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3874.1
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.53.18
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.72.66
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.31.07
Macronutrients in Top 20 Raw Spices with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Vitamin E per 14 ounces.
Top 5 raw spices with most amount of vitamin e per 14 ounces are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Dried Oregano Spices
- Dried Basil Spices