Whole Wheat FlourWhole-grain Wheat Flour3400254.30.731107204.10.503.6107132585
Barley flourBarley flour or meal3450163.350.776.9507458NANANA101105574
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.3562
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.5455
Buckwheat FlourWhole-groat Buckwheat Flour3350316.770.718.77070626NANA17100126446
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103426
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103277
Macronutrients in Top 7 Ground Cereals with the highest Molybdenum content per 1 kg
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Molybdenum per 1 kilogram.
Top 5 ground cereals with most amount of molybdenum per 1 kilogram are:
- Whole-grain Wheat Flour
- Barley flour or meal
- Brown Rice Flour
- Unenriched White Rice Flour
- Whole-groat Buckwheat Flour