Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus45000000113104NANANA000

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C1500000037.537.5NANANA000

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine00000000NANANA010

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine00000000NANANA010

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D231021210002925NANANA02.10

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer4650133133000863667NANANA000

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.3NANANANANA00

AMP Energy DrinkBeverages, Energy drink, AMP4600.80000121121NANANA02.50

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free200000010.30NANANA000

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE4600.80000121121NANANA02.50

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free40000004.20NANANA04.20

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor100.8000070NANANA02.50

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor49000000130130NANANA000

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C2700000066.750NANANA000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C64000000160159NANANA000

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame21800.400008740NANANA14.50

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water00000000NANANA000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,00000000NANANA000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink47000000123116NANANA000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0000001.40NANANA000

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated500000011.40NANANA000

Ready To Drink Black TeaBeverages, tea, black, ready to drink00000000NANANA000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet10000002.20000000

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet10000002.50000000

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C10000003.10000000

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00000000NANANA000

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch45000000125125NANANA000

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1244000000113113NANANA000

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12400000010.30NANANA000

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink100000002525NANANA000

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00

PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories500000012.50NANANA000

Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine49000000128129NANANA000

Cola ZEVIABeverages, ZEVIA, cola00000011.30NANANA000

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00000011.30NANANA000

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)354020.3400.640881700NANANA000

Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces396000000989590NANANA100

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)3940000009860NANANA000

Chewing gumChewing gum360030.420.041.330967661NANANA2400

Chewing gum, sugarlessChewing gum, sugarless268040.580.272.0409480NANANA2400

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)332050.60.010.6707730NANANA773460

Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free33303334621.317406742NANANA090

Almond OilOil, almond88401000820174000NANANA000

Apricot Kernel OilOil, apricot kernel88401000630293000NANANA000

Avocado OilOil, avocado884010001169.57125NA0NANANANA000

Babassu OilOil, babassu88401000812016000NANANA000

Canola OilOil, canola8840100073.791190000NANANA000

Cocoa Butter OilOil, cocoa butter88401000597128000NANANA000

Corn And Canola OilOil, corn and canola8840100080.358233000NANANA000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.6535000NANANA000

Cottonseed OilSalad or Cooking Cottonseed Oil884010002592515000NANANA000

Cupu Assu OilOil, cupu assu88401000532038000NANANA000

Grapeseed OilOil, grapeseed88401000961696000NANANA000

Hazelnut OilOil, hazelnut88401000740101000NANANA000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8840100077.676.4188000NANANA000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying884010007664179000NANANA000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic900010006824134000NANANA000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts88401000860016.6000NANANA000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying8840100015369513000NANANA000

Mustard OilOil, mustard8840100011659153NA0NANANANA000

Nutmeg Butter OilOil, nutmeg butter8840100090000000NANANA000

Oat OilOil, oat8840100019618391000NANANA000

Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA000

Palm OilOil, palm88401000493291000NANANA000

Oil, pam cooking spray, originalOil, pam cooking spray, original792078750.37215002070NANANA02.60

Poppyseed OilOil, poppyseed884010001350624000NANANA000

Rice Bran OilOil, rice bran8840100019716334000NANANA000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8840100075.40.96127000NANANA000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil88401000620746000NANANA000

Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA000

Sheanut OilOil, sheanut88401000466349000NANANA000

Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA000

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.9236000NANANA000

Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA000

Teaseed OilOil, teaseed884010002117222000NANANA000

Tomatoseed OilOil, tomatoseed8840100019723508000NANANA000

Ucuhuba Butter OilOil, ucuhuba butter88401000852029000NANANA000

Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.3503000NANANA000

Walnut OilOil, walnut8840100091104529000NANANA000

Wheat Germ OilOil, wheat germ8840100018869548000NANANA000

Pectin, liquidPectin, liquid11000000210NANANA2100

Home Recipe French Salad DressingSalad dressing, french, home recipe631070212619317034NANANANA010

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil4490501911422702525NANANA000

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm884010006550500NANANANA000

Composite Household Vegetable ShorteningShortening, vegetable, household, composite8840100025019262000NANANA000

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder389020000991955NANANA010

Stevia PowderSweetener, herbal extract powder from Stevia leaf00000010000NANANA000

Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder3680000001000927NANANA000

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets336000000912803NANANA000

Syrups, sugar freeSyrups, sugar free510000001200.1NANANA780

Toppings, butterscotch or caramelToppings, butterscotch or caramel216000000570570NANANA0120

Palm Kernel OilPalm Kernel Vegetable Oil86201000815016000NANANA000

Water, bottled, genericWater, bottled, generic00000000NANANA000

Macronutrients in Top 100 Vegan Food with the lowest Zinc content per 1 kg

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Zinc per 1 kilogram.

Top 5 vegan food with least amount of zinc per 1 kilogram are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2