Nutrients in 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C.

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Energy270 kcal

9.3%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 270 kcal of Energy per 1 kilogram, which is 9.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate66.7 g

51.3%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 66.7 g of Carbohydrate per 1 kilogram, which is 51.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars50 g

69%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 50 g of Sugars per 1 kilogram, which is 69% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Vitamin A0 μg

RAE, retinol activity equivalents

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C250 mg

278%

Ascorbic acid

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 250 mg of Vitamin C per 1 kilogram, which is 278% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Calcium30 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 30 mg of Calcium per 1 kilogram, which is 3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.09 mg

10%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0.09 mg of Copper per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Iron per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium310 mg

9.1%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 310 mg of Potassium per 1 kilogram, which is 9.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium360 mg

24%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 360 mg of Sodium per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 0 mg of Zinc per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water932 g

25%

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 932 g of Water per 1 kilogram, which is 25% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:

1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C has outstanding amounts of Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:

1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C is an excellent source of Sodium.
It has a good amount of Copper and Potassium.
It also has some Calcium.
While 1 kilogram of product has trace amounts of Magnesium, it has no Iron, Phosphorus, Selenium and Zinc.

Macronutrients in 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:

1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C is an excellent source of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C with: