Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AMP Energy DrinkBeverages, Energy drink, AMP6520.52000078.878.8NANANA01.630
Chewing gumChewing gum83.30.250.0350.0030.11080.655NANANA200
Chewing gum, sugarlessChewing gum, sugarless1120.450.0650.030.2301060NANANA2.700
Almond OilOil, almond34342.805.9000NANANA000
Apricot Kernel OilOil, apricot kernel34342.1409.94000NANANA000
Avocado OilOil, avocado34343.920.324.25NA0NANANANA000
Babassu OilOil, babassu343427.600.54000NANANA000
Canola OilOil, canola34342.53.16.45000NANANA000
Cocoa Butter OilOil, cocoa butter343420.30.0340.95000NANANA000
Corn And Canola OilOil, corn and canola34342.721.977.9000NANANA000
Cupu Assu OilOil, cupu assu34341801.3000NANANA000
Grapeseed OilOil, grapeseed34343.260.03423.6000NANANA000
Hazelnut OilOil, hazelnut34342.503.43000NANANA000
Mustard OilOil, mustard34343.9325.2NA0NANANANA000
Oat OilOil, oat34346.660.6113.3000NANANA000
Olive OilSalad or Cooking Olive Oil34344.70.263.3000NANANA000
Palm OilOil, palm343416.70.0683.1000NANANA000
Poppyseed OilOil, poppyseed34344.6021000NANANA000
Rice Bran OilOil, rice bran34346.70.5411.3000NANANA000
Sheanut OilOil, sheanut3434160.11.66000NANANA000
Soybean LecithinOil, soybean lecithin39.339.35.9215.8000NANANA000
Teaseed OilOil, teaseed34347.160.247.53000NANANA000
Tomatoseed OilOil, tomatoseed34346.70.7817.2000NANANA000
Walnut OilOil, walnut34343.13.5318000NANANA000
Wheat Germ OilOil, wheat germ34346.42.3418.6000NANANA000
Pectin, liquidPectin, liquid27270000057.30NANANA57.300
Syrups, sugar freeSyrups, sugar free5880000070.50.059NANANA4.14.70
Peanut OilSalad or Cooking Peanut Oil34345.74011000NANANA000.003
Soybean OilSalad or Cooking Soybean Oil34345.32.317.3000NANANA000.003
Coconut OilOil, coconut33.633.327.70.0060.57000NANANA000.007
Candies, hardCandies, hard760.15000074.648NANANA000.008
Candies, YORK BITESCandies, YORK BITES765.573.37NANA0.766257NANANA1.521.360.008
Powdered sugarSugars, powdered77000007775.400NA000.008
SugarSugars, white granulated77.50000077.577.40077.4000.008
Sweetener, syrup, agaveSweetener, syrup, agave970.4400007466541200.190.0870.01

Macronutrients in Top 100 Vegan Food with the lowest Zinc content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Zinc per 300 calories.

Top 5 vegan food with least amount of zinc per 300 calories are:

  1. Citrus Energy Drink
  2. Aloe Vera Juice Drink Fortified With Vitamin C
  3. Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2
  4. Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
  5. AMP Energy Drink