Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked1240.630.02100.09207866.515.641.29.829.14.2
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids5000.40.030.060.085078.572.332.538.51.2542.1
Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Cherry65200.007NANA083.279.639.8381.963.91.24
Cranberry juice cocktail, bottledCranberry juice cocktail, bottled5560.560.050.130.190756627.637.7000
Cherry juice, tartCherry juice, tart5082.75NANANA069.76225370NA1.58
Medjool DatesDates, medjool1080.16NANANANA817234.736.50.577.261.96
Bottled Pomegranate JuicePomegranate juice, bottled5561.60.4300.2807370.335.43500.560.83
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid5000.650.130.0250.0850747136.8340.211.85
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid5000.650.130.0250.0850747136.8340.211.85
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid6123.50.230.0180.0310717431.333.49.20.610.61
Cranberry sauce, jellied, canned, OCEAN SPRAYCranberry sauce, jellied, canned, OCEAN SPRAY1880.0750.013NANA07660.418.433.40.191.881.97
PlumsRaw Plums6521.830.1100.29074.564.7203310.29.134.57
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium4840.630.120.0240.082071.568.735.6330.190.971.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1890.280.0130.0230.036076.26018.4330.192.081.7
Cola without CaffeineCarbonated Cola Without Caffeine7320000077.477.444.632.8000
Cranberry Juice CocktailBeverages, Cranberry juice cocktail5771.96NANANANA70.7663032.83.17NA0
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids8330.830.190.130.13074.563.322.532.58.339.176.4
Cranberry sauce, whole, canned, OCEAN SPRAYCranberry sauce, whole, canned, OCEAN SPRAY1900.0950.013NANA076.759.418.432.50.192.281.42
Canned Guanabana NectarGuanabana nectar, canned5080.860.1500.207666.530.232.400.510.56
Dried PlumsRaw Dried Plums1250.480.110.0210.05508047.715.5320.198.882.73
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine7320000076.2764331.6000.66
Sweet CherriesRaw Sweet Cherries4760.950.180.120.13076.26125.631.40.71105.05
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid6003.061.340.340.27071.66732.331.43.30.61.26
Red Or Green GrapesRaw Red Or Green Grapes4350.70.230.0480.16078.767.335.331.30.653.93.13
Canned Mango NectarMango nectar, canned5880.350.0820.0470.01807773.232.731.261.760.65
Canned Tamarind NectarTamarind nectar, canned5260.63NANANA077.56732310.682.630.47
Golden RaisinsGolden Seedless Raisins1000.20.0650.0190.038079.865.534.63103.33.27
Dried Zante CurrantsCurrants, zante, dried1030.230.0880.0120.036079.664.433.63104.553.55
Dark RaisinsDark Seedless Raisins1000.250.0940.0140.039079.665.43530.604.53.3
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine17651.94000072.57039.730.4000
KetchupCatsup2970.30.0420.0030.12081.4632630.36.830.893.1
Low Salt KetchupLow sodium Ketchup2970.30.0420.0030.12081.4632630.36.830.893.1
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)3301.350.220.20.15069.760.22930.203.31.9
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet75000000069.869.839.830000
JackfruitRaw Jackfruit3162.020.620.250.047073.460.329301.334.745.43
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained7141.5NANANANA74.65020300.0718.574.93
Raw Dried FigsFigs, dried, uncooked1201.120.1700.4207757.727.6300.084123.98
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained3411.360.0950.260.39077.359.528.729.41.48.863.55
ColaRegular Carbonated Cola7141.80000747141.729.3000
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink1561.080.0410.0270.066076.372.631.42911.50.470.34
Sweetened Dried CranberriesCranberries, dried, sweetened971.060.0860.0220.15080.670.726.32915.45.160.17
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids3850.420.0350.0650.088077.76527.7298.463.081.35
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water6981.050.0420.0280.063075.471.73128.711.40.70.35
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids3610.540.120.080.08307758.518.828.77.955.062.17
PapayasRaw Papayas6981.80.570.330.077075.554.62628.50123.28
Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry15790.160.063NANA074.562.727.628.43.16113.47
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained2800.95NANANANA79.45425.328.30.02813.71.57
Cran Pomegranate OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Pomegranate6380.0640.006NANA08076.629.428193.830.45
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E6000.840NANA0736023289.21.22.16
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink6120.0610.006NANA073.3703027.6113.671.35
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV13644.770.82NANA052.8346.727.4017.728.8
Portabella MushroomsRaw Portabella Mushrooms13644.770.1402052.8346.727.4017.728.8
Carbonated Ginger AleBeverages, carbonated, ginger ale8820000077.378.532.627.416.800
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid4760.290.095NANA077.461.727.4270.334.760.43
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium6670.80.01300.007072.765.33826.70.670.671.8
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid5660.680.0450.10.1407356.521.626.38.661.132.04
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid5660.680.0450.10.1407356.521.626.38.661.132.04
Prune pureePrune puree1170.230.019NANA07645.516.226NA3.852.45
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C6820.680.055NANA071.870.2322612.31.363.4
Balsamic VinegarVinegar, balsamic34100NANANA585125260NA1.67
BlueberriesRaw Blueberries5261.740.150.310.46076.352.42625.70.5812.63.9
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids5260.160.01100.03708063.72725.35.88.421
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4761.330.310.20.2907558.627.6255.86.674.86
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened8115.350.660.311.18.16162.426.32510.54.864.46
Red Sour CherriesRaw Red Sour Cherries6001.80.410.260.280735121254.89.66
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white1531.070.0380.0260.064076.46827.625150.460.34
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY8115.2NANANA06162.4262510.64.864.38
Concord Grape Light Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Light Cranberry, Concord Grape13040.260.078NANA075.465.53424.83.99.134.7
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids4050.530.02800.12077.761.62424.75.686.50.81
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened11112.440000695934.724.3000
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained4170.750.05400.28076.86114.424.316.552.17
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened6671.4700007263.331.8247.4700
Cran Raspberry Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Raspberry Juice Drink61200.006NANA073.269.826.32419.63.671.7
CherimoyaRaw Cherimoya4002.720.930.640.1107151.52523.72.64126.3
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine7500.1500007667.43923.54.8800.38
Nance, canned, syrup, drainedNance, canned, syrup, drained3164.04NANANANA7249.52623.40.22221.77
Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UV103460.2902.72NA4623.4023.4022.834
Grilled Portabella MushroomsMushrooms, portabella, grilled103460.6602.404623.4023.4022.834
White Cranberry Peach OCEAN SPRAYBeverages, OCEAN SPRAY, White Cranberry Peach6670.0670.013NANA079.275.525.323.325.340.87
Japanese PersimmonsRaw Japanese Persimmons4290.810.0860.0170.17079.753.72423.36.615.42.5
Japanese PersimmonsRaw Japanese Persimmons4290.810.0860.0170.17079.753.72423.36.615.42.5
Japanese PersimmonsRaw Japanese Persimmons4290.810.0860.0170.17079.753.72423.36.615.42.5
Japanese PersimmonsRaw Japanese Persimmons4290.810.0860.0170.17079.753.72423.36.615.42.5
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice18754.70.640.0751.80654824.623.3035.615
Raspberry Juice ConcentrateRaspberry juice concentrate1361.80.0760.0040.012NA72.25227.323.21.41.54.13
Bottled Cranberry-Apple Juice Drink OCEAN SPRAYBeverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled53600.005NANA073.370.32523213.21.55
Tomato SauceCanned Tomato Sauce no Salt12503.750.510.0751.44066.444.52122.80.8818.815
CranberriesRaw Cranberries6520.850.0520.140.22078284.3722.41.0423.53
Red Sweet PeppersRaw Red Sweet Peppers11543.460.680.651.15069.648.52622.4024.211.4
Honeydew MelonsRaw Honeydew Melons8331.170.320.280.22075.867.724.722.320.76.674.5
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid6000.720.140.0360.16074.865.538.822.34.441.20.96
Tomato JuiceCanned Tomato Juice no Salt17655.10.340.0880.39062.345.523.52207.0615
Yellow PlantainsRaw Yellow Plantains2460.86000078.44321.221.40.444.23.2
Sweet OnionsRaw Sweet Onions9380.75NANANA070.84719216.758.447.5
Deglet Noor DatesDates, deglet noor1060.410.0340.0030.01708067.4212125.38.52.6
Boiled CabbageBoiled and Drained Cabbage13040.7800.180.1207236.41521024.816.6
Tomato PasteCanned Tomato Paste3661.70.370.0260.5606944.621.4211.11516
Shiitake MushroomsRaw Shiitake Mushrooms8824.32NANANANA602102102219.8
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned15795.051.40.191.03060.54421.6211.427.914.4
TomatoesRaw Ripe Red Tomatoes16673.330.470.051.3306544232102014.7
Macronutrients in Top 100 Vegan Food with the highest Glucose content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Glucose per 300 calories.
Top 5 vegan food with most amount of glucose per 300 calories are:
- Raw Sulfured Dried Apricots
- Pineapple, canned, juice pack, solids and liquids
- Cran Cherry OCEAN SPRAY
- Cranberry juice cocktail, bottled
- Cherry juice, tart