Nutrients in 1 kilogram of Citrus Energy Drink

Beverages, Energy drink, Citrus.

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

Citrus Energy Drink

Energy450 kcal

15.5%

Citrus Energy Drink have 450 kcal of Energy per 1 kilogram, which is 15.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Citrus Energy Drink have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Citrus Energy Drink have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Citrus Energy Drink have 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Citrus Energy Drink have 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Citrus Energy Drink have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate113 g

86.7%

Citrus Energy Drink have 112.7 g of Carbohydrate per 1 kilogram, which is 86.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars104 g

144%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Citrus Energy Drink have 104.2 g of Sugars per 1 kilogram, which is 144% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Citrus Energy Drink have 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Citrus Energy Drink have 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Citrus Energy Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Citrus Energy Drink have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Citrus Energy Drink have 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Citrus Energy Drink have 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Citrus Energy Drink have 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Citrus Energy Drink have 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Citrus Energy Drink have 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Citrus Energy Drink have 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Citrus Energy Drink have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C250 mg

278%

Ascorbic acid

Citrus Energy Drink have 250 mg of Vitamin C per 1 kilogram, which is 278% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Citrus Energy Drink have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Citrus Energy Drink have 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Citrus Energy Drink have 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Citrus Energy Drink

Calcium80 mg

Citrus Energy Drink have 80 mg of Calcium per 1 kilogram, which is 8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Citrus Energy Drink have 0 mg of Copper per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride0 μg

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Citrus Energy Drink have 0 μg of Fluoride per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0 mg

Citrus Energy Drink have 0 mg of Iron per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Citrus Energy Drink have 0 mg of Magnesium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Citrus Energy Drink have 0 mg of Manganese per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Citrus Energy Drink have 0 mg of Phosphorus per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium40 mg

1.18%

Citrus Energy Drink have 40 mg of Potassium per 1 kilogram, which is 1.18% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Citrus Energy Drink have 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium100 mg

6.67%

Citrus Energy Drink have 100 mg of Sodium per 1 kilogram, which is 6.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Citrus Energy Drink have 0 mg of Zinc per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water885 g

24%

Citrus Energy Drink have 884.5 g of Water per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Citrus Energy Drink:

1 kilogram of Citrus Energy Drink has outstanding amounts of Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Citrus Energy Drink:

1 kilogram of Citrus Energy Drink has a good amount of Calcium.
It has some Sodium.
While 1 kilogram of product has trace amounts of Potassium, it has no Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc.

Macronutrients in 1 kilogram of Citrus Energy Drink:

1 kilogram of Citrus Energy Drink has outstanding amounts of Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Citrus Energy Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Citrus Energy Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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