Pine NutsDried Pine Nuts6730684491.643320131360.70.734.537137539
Roasted CashewsDry Roasted Cashew Nuts5740464921.676.6032750NANANA30153347
Oil Roasted CashewsOil Roasted Cashew Nuts580047884.80.6884.80299500.80.848.433168347
Cashew NutsRaw Cashew Nuts5530439780.62780302590.50.55833182341
HazelnutsNuts, hazelnuts or filberts628060844.60.8778.3016743.40.70.74297150142
Roasted PistachiosDry Roasted Pistachio Nuts572045856.52.12131028377.42.22.571103211132
Roasted European ChestnutsNuts, chestnuts, european, roasted2450224.140.937.760530106NANANA5131.778
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.36030273
Hemp SeedsHulled Hemp Seeds553048846100275086.7153.128.54031659
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels574049185.41.11960147130.70.711.46529845
FlaxseedSeeds, flaxseed534042236.622859028915.50411.527318343
PecansPecans nuts691072061.89.86206013939.70.40.439969235
WalnutsEnglish Walnuts654065261.3913810137260.90.824.36715227
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA11119327
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.83
CoconutRaw Coconut Meat354033529703.66015262.3NANANA9033.32
Coconut MilkRaw Coconut Milk230023821102.6055.433.4NANANA22231
Macronutrients in Top 20 Nuts with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of macronutrients in all nuts , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 nuts with most amount of vitamin k per 1 kilogram are:
- Dried Pine Nuts
- Dry Roasted Cashew Nuts
- Oil Roasted Cashew Nuts
- Raw Cashew Nuts
- Hazelnuts