Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.30.3
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANANANANA2830.89
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.5371370.94
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.3751431
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA1071161.1
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA1081.15
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.3603021.43
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA641271.92
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.83
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA533.04
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA533.06
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.11162054
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.56.6
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA117646.63
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.26.66
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA506.66
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA626.84
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA1181777.9
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA258620813.5
Macronutrients in Top 20 Dried Nuts with the lowest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Vitamin B6 per 1 kilogram.
Top 5 dried nuts with least amount of vitamin b6 per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Watermelon Seed Kernels
- Dried Pine Nuts
- Dried Brazilnuts
- Dried Pinyon Pine Nuts