Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA62
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.375143
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.2
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA50
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA11764
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.5
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA53
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.8
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.3
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA53
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA64127
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA108
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.537137
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA107116
ChiaDried Chia Seeds486030733.317858.40421NANANANA344165
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.360302
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.1116205
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA118177
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA2586208
Watermelon Seed KernelsDried Watermelon Seed Kernels557047498NA2810153NANANANANA283
Macronutrients in Dried Nuts sorted by name per 1 kg
In the above table you can find and compare the amount of macronutrients per 1 kilogram in dried nuts , sorted by Name.