Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.10
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened10870.980.130.0430.180121120NANANA1.16.30
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids13511.20.160.0540.230124119NANANA5.49.460
Canned Guanabana NectarGuanabana nectar, canned8471.440.2500.33012711150.35400.850.930
Bottled Pomegranate JuicePomegranate juice, bottled9262.70.7100.460122117595800.931.40
Canned Prune JuicePrune juice, canned7040.210.02100.0490123116NANANA7.044.30
Canned RambutanRambutan Canned in Syrup6101.3NANANA0127NANANANA5.53.960
Canned Tamarind NectarTamarind nectar, canned8771.05NANANA012911153.2521.144.40.790
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5431.40.0760.290.410128119NANANA9.243.045.43
Canned Maraschino CherriesDrained Canned Maraschino Cherries3030.640.120.0820.0850127117NANANA9.70.676.06
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3140.470.0220.0380.06012710030.754.70.313.462.836.3
Canned Cranberry-orange RelishCranberry-orange relish, canned2810.280.034NANA0130NANANANA00.8411.2
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids7250.720.1400.350130117NANANA132.8314.5
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned10420.730.240.150.0310139106NANANA12.53.1321
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice23815.480.620.521015932.6NANANA9.525.9524
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened13518.91.10.511.8513.510210443.84217.48.17.4327
Lemon juice from concentrateLemon juice from concentrate, canned or bottled29412.060.790.180.3201654520.624.7020.613.259
Pickled Green OlivesCanned Pickled Green Olives3455370.324.2013.21.86NANANA11.43.5569
Canned Small Ripe OlivesCanned Small Ripe Olives431479.8202.70260NANANA6.93.6273.3
Canned Blackberry JuiceBlackberry juice, canned13167.90.241.530103101NANANA1.33.9579
Canned Orange JuiceUnsweetened Canned Orange Juice10641.60.190.0740.290117932624433.27.2396
Canned Jumbo OlivesCanned Ripe Jumbo Olives61742.45.60.253.36034.60NANANA15.46105
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.5158
Canned Mango NectarMango nectar, canned9800.590.140.0780.029012912254.552102.941.08343
Macronutrients in Top 20 Canned Fruits with the lowest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Vitamin A per 500 calories.
Top 5 canned fruits with least amount of vitamin a per 500 calories are:
- Bottled Apple Juice
- Canned White Grapefruit Juice sweetened
- Grapefruit, sections, canned, juice pack, solids and liquids
- Canned Guanabana Nectar
- Bottled Pomegranate Juice