BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Macronutrients in Top 20 Raw Spices with the lowest Glucose content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by least amount of Glucose per 5 ounces.
Top 5 raw spices with least amount of glucose per 5 ounces are:
- Fresh Basil
- Garlic Powder Spices
- Black Pepper Spices
- Poppy Seed Spices
- Ground Turmeric Spice