Canned Blackberry JuiceBlackberry juice, canned75.41.20.0360.230.45015.515.3NANANA0.20.641.7
Canned Prune JuicePrune juice, canned1410.060.00600.014034.632.6NANANA21.227.8
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids73.40.180.0240.0080.034018.317.5NANANA0.791.422
Pickled Green OlivesCanned Pickled Green Olives28830.44.030.182.407.621.07NANANA6.552.0422
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1370.20.0400.095035.632NANANA3.570.7720
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened910.180.0240.0080.03402222NANANA0.21.1520
Canned Orange JuiceUnsweetened Canned Orange Juice930.30.0360.0140.05402217.44.824.58.060.61.3520
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened73.41.30.160.0750.2721515.36.436.152.561.21.118
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1830.520.0280.110.15046.743.3NANANA3.371.116
Lemon juice from concentrateLemon juice from concentrate, canned or bottled33.70.140.0540.0120.0220113.041.41.6701.40.8914
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice41.70.460.0520.0440.083013.32.7NANANA0.790.514
Bottled Pomegranate JuicePomegranate juice, bottled1070.580.1500.0990262512.612.500.20.314
Canned RambutanRambutan Canned in Syrup1630.42NANANA041.4NANANANA1.81.314
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid910.260.0440.0140.065022.41911.45.22.50.40.29.92
Canned Cranberry-orange RelishCranberry-orange relish, canned3530.20.024NANA092NANANANA00.67.94
Canned Maraschino CherriesDrained Canned Maraschino Cherries3270.420.0770.0540.056083.377NANANA6.350.447.94
Canned Jumbo OlivesCanned Ripe Jumbo Olives16113.61.80.0811.080110NANANA4.961.927.94
Canned Small Ripe OlivesCanned Small Ripe Olives23021.64.5201.250120NANANA3.181.677.94
Canned Tamarind NectarTamarind nectar, canned1130.24NANANA029.225.21211.70.260.990.187.94
Canned Guanabana NectarGuanabana nectar, canned1170.340.05800.077029.62611.812.600.20.225.95
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.225.95
Canned Papaya NectarPapaya nectar, canned1130.30.0930.0560.014028.827.6NANANA1.20.345.95
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.83.97
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid1250.120.04NANA032.225.711.411.20.1420.183.97
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned950.140.0460.0280.006026.420NANANA2.40.63.97
Macronutrients in Top 30 Canned Fruits with the highest Magnesium content per 7 oz
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Magnesium per 7 ounces.
Top 5 canned fruits with most amount of magnesium per 7 ounces are:
- Canned Blackberry Juice
- Canned Prune Juice
- Grapefruit, sections, canned, juice pack, solids and liquids
- Canned Pickled Green Olives
- Figs Canned in Light Syrup with Liquids