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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour43.70.980.327.542.61.47NA990001.671.2
CornmealWhole-grain Yellow Cornmeal43.71.530.814.41.71.2NA990001.671.2
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Soy FlourRaw Full-fat Soy Flour242.34.6176.31.83NA13690007.74278
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
TahiniSesame Butter from Roasted Kernels124.841.8821.62.750.59NA3890000.990
Chickpea flourChickpea flour (besan)7.941.930.4272.41.95NA17340003.336
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Carob flourCarob flour3.970.211.837.530.191.45NA11500.7902.50
Dark Rye FlourRye flour, dark3.971.251175.81.76NA1310001123.4
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396

Vitamins in Top 20 Ground Vegan Food with the highest Vitamin A content per 14 oz

In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin A per 14 ounces.

Top 5 ground vegan food with most amount of vitamin a per 14 ounces are:

  1. Paprika Spice
  2. Chili Powder Spices
  3. Ground Sage Spices
  4. Ground Savory Spice
  5. Ground Mace Spices