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Vegetables
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Legumes
Cereals
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
Soy FlourRaw Full-fat Soy Flour242.34.6176.31.83NA13690007.74278
Dark Rye FlourRye flour, dark3.971.251175.81.76NA1310001123.4
Millet FlourMillet flourNA1.640.29245.041.48NA167NA0NA0.443.18
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.210.6526.84.642.2NA941010.7091NA
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour01.180.7521.240.76NA111NA002.17.54
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
TahiniSesame Butter from Roasted Kernels124.841.8821.62.750.59NA3890000.990
Light Rye FlourRye flour, light01.30.363.182.640.93NA910003.323.4
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour43.70.980.327.542.61.47NA990001.671.2
Chickpea flourChickpea flour (besan)7.941.930.4272.41.95NA17340003.336
Whole Wheat FlourWhole-grain Wheat Flour020.6519.72.41.6NA1750002.87.54
Enriched SemolinaSemolina, enriched03.22.2723.82.30.41NA7260001.03NA
SemolinaSemolina, unenriched01.10.32132.30.41NA286000NANA
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Whole Sorghum FlourWhole-grain Sorghum Flour01.30.24182.141.3NA99NA3.18NA225.4
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Medium Rye flourRye flour, medium01.140.456.851.951.06NA1350005.6823.4
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Buckwheat FlourWhole-groat Buckwheat Flour01.660.7524.41.752.3602140001.2727.8
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
CornmealWhole-grain Yellow Cornmeal43.71.530.814.41.71.2NA990001.671.2
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Carob flourCarob flour3.970.211.837.530.191.45NA11500.7902.50

Vitamins in Top 30 Ground Vegan Food with the highest Vitamin B5 content per 14 oz

In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B5 per 14 ounces.

Top 5 ground vegan food with most amount of vitamin b5 per 14 ounces are:

  1. Paprika Spice
  2. Brown Rice Flour
  3. Raw Full-fat Soy Flour
  4. Dark Rye Flour
  5. Millet flour