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Vegetables
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Legumes
Cereals
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA
Soy FlourRaw Full-fat Soy Flour121.152.38.573.160.91NA6850003.87139
Dark Rye FlourRye flour, dark20.630.58.472.90.88NA65.50005.411.7
Millet FlourMillet flourNA0.820.14122.520.74NA83.3NA0NA0.221.6
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.110.3213.42.321.1NA47005.36045.4NA
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.590.3710.620.38NA55.6NA001.053.77
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.220
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
TahiniSesame Butter from Roasted Kernels5.952.420.94111.380.3NA1940000.50
Light Rye FlourRye flour, light00.660.181.61.30.46NA45.60001.6511.7
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour220.490.163.771.30.73NA49.60000.830.6
Chickpea flourChickpea flour (besan)3.970.960.213.51.20.98NA8670001.6518
Whole Wheat FlourWhole-grain Wheat Flour010.339.841.20.81NA87.30001.43.77
Enriched SemolinaSemolina, enriched01.61.13121.150.2NA3630000.52NA
SemolinaSemolina, unenriched00.560.166.571.150.2NA143000NANA
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Whole Sorghum FlourWhole-grain Sorghum Flour00.650.128.921.070.64NA49.6NA1.6NA0.9912.7
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Medium Rye flourRye flour, medium00.570.233.430.980.53NA67.50002.8411.7
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Buckwheat FlourWhole-groat Buckwheat Flour00.830.3812.20.871.15301070000.6414
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.6
CornmealWhole-grain Yellow Cornmeal220.760.47.20.840.6NA49.60000.830.6
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37
Carob flourCarob flour20.110.913.760.0930.73NA57.500.401.250

Vitamins in Top 30 Ground Vegan Food with the highest Vitamin B5 content per 7 oz

In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B5 per 7 ounces.

Top 5 ground vegan food with most amount of vitamin b5 per 7 ounces are:

  1. Paprika Spice
  2. Brown Rice Flour
  3. Raw Full-fat Soy Flour
  4. Dark Rye Flour
  5. Millet flour