PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570
Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.9
Millet FlourMillet flourNA0.410.07361.270.37NA42NA0NA0.110.8
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.30.195.3510.19NA28NA000.531.9
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250
Light Rye FlourRye flour, light00.330.090.80.670.23NA230000.835.9
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour110.250.081.90.660.37NA250000.420.3
Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.1
Whole Wheat FlourWhole-grain Wheat Flour00.50.174.960.60.41NA440000.711.9
Enriched SemolinaSemolina, enriched00.810.5760.580.1NA1830000.26NA
SemolinaSemolina, unenriched00.280.083.30.580.1NA72000NANA
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Medium Rye flourRye flour, medium00.290.111.730.490.27NA340001.435.9
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Buckwheat FlourWhole-groat Buckwheat Flour00.420.196.150.440.5815540000.327
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
CornmealWhole-grain Yellow Cornmeal110.390.23.630.430.3NA250000.420.3
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630
Vitamins in Top 30 Ground Vegan Food with the highest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B5 per 100 grams.
Top 5 ground vegan food with most amount of vitamin b5 per 100 grams are:
- Paprika Spice
- Brown Rice Flour
- Raw Full-fat Soy Flour
- Dark Rye Flour
- Millet flour