Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Almond FlourFlour, almondNA0.110.754NA0.16937.8NANANANANA
Enriched SemolinaSemolina, enriched00.810.5760.580.1NA1830000.26NA
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.9
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
CornmealWhole-grain Yellow Cornmeal110.390.23.630.430.3NA250000.420.3
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Buckwheat FlourWhole-groat Buckwheat Flour00.420.196.150.440.5815540000.327
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Whole Wheat FlourWhole-grain Wheat Flour00.50.174.960.60.41NA440000.711.9
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Medium Rye flourRye flour, medium00.290.111.730.490.27NA340001.435.9
Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.1
Light Rye FlourRye flour, light00.330.090.80.670.23NA230000.835.9
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour110.250.081.90.660.37NA250000.420.3
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
SemolinaSemolina, unenriched00.280.083.30.580.1NA72000NANA
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Millet FlourMillet flourNA0.410.07361.270.37NA42NA0NA0.110.8
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110

Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B2 content per 100 g

In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B2 per 100 grams.

Top 5 ground vegan food with most amount of vitamin b2 per 100 grams are:

  1. Paprika Spice
  2. Raw Full-fat Soy Flour
  3. Chili Powder Spices
  4. Almond Flour
  5. Enriched Semolina