PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6
Carob flourCarob flour2.250.121.044.270.110.82NA65.300.4501.40
Enriched SemolinaSemolina, enriched01.130.798.30.810.14NA2540000.36NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.41
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
TahiniSesame Butter from Roasted Kernels2.521.030.44.580.580.13NA82.40000.210
Dark Rye FlourRye flour, dark1.540.490.396.572.250.68NA50.80004.29.08
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Buckwheat FlourWhole-groat Buckwheat Flour00.620.289.180.660.8722.580.60000.4810.4
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.450.288.051.520.29NA42NA000.82.86
CornmealWhole-grain Yellow Cornmeal150.530.2850.590.42NA34.50000.580.41
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Whole Wheat FlourWhole-grain Wheat Flour00.740.247.30.890.6NA64.70001.042.8
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Medium Rye flourRye flour, medium00.410.162.470.70.38NA48.70002.058.45
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.96
Chickpea flourChickpea flour (besan)2.60.630.142.280.780.64NA5650001.0711.8
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0430.135.470.950.45NA19202.2018.5NA
Light Rye FlourRye flour, light00.460.131.120.930.33NA32.20001.168.26
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
SemolinaSemolina, unenriched00.390.114.60.810.14NA100000NANA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour15.20.340.112.630.910.51NA34.60000.580.42
Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA
Millet FlourMillet flourNA0.540.0967.881.660.49NA55NA0NA0.141.05
Whole Sorghum FlourWhole-grain Sorghum Flour00.460.0856.260.750.45NA35NA1.1NA0.78.9
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.41
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.150
Powdered sugarSugars, powdered000.024000NA000000
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B2 content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B2 per 500 calories.
Top 5 ground vegan food with most amount of vitamin b2 per 500 calories are:
- Paprika Spice
- Chili Powder Spices
- Raw Full-fat Soy Flour
- Carob flour
- Enriched Semolina