PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Soy FlourRaw Full-fat Soy Flour8.50.821.646.122.250.65NA4890002.7699
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Almond FlourFlour, almondNA0.161.065.67NA0.149853.6NANANANANA
Enriched SemolinaSemolina, enriched01.150.818.50.820.15NA2590000.37NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.10.78.370.620.062NA2590000.330.43
TahiniSesame Butter from Roasted Kernels4.251.730.677.730.980.21NA1390000.350
Carob flourCarob flour1.40.0750.652.70.0670.52NA4100.2800.890
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.1
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Dark Rye FlourRye flour, dark1.40.450.366.052.070.63NA46.80003.878.36
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
CornmealWhole-grain Yellow Cornmeal15.60.550.285.150.60.43NA35.40000.60.43
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Buckwheat FlourWhole-groat Buckwheat Flour00.590.278.70.620.8221.476.50000.459.92
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.420.277.581.430.27NA39.7NA000.752.7
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Whole Wheat FlourWhole-grain Wheat Flour00.710.237.030.850.58NA62.400012.7
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0750.239.561.660.78NA33603.83032.4NA
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.54
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.1
Medium Rye flourRye flour, medium00.410.162.450.70.38NA480002.038.36
Chickpea flourChickpea flour (besan)2.830.690.152.50.860.7NA6190001.1813
Light Rye FlourRye flour, light00.470.131.130.940.33NA32.60001.188.36
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour15.60.350.112.70.930.52NA35.40000.60.43
Brown Rice FlourRice flour, brownNA0.630.1192.251.04NA22.70000.85NA
SemolinaSemolina, unenriched00.40.114.70.820.15NA102000NANA
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Millet FlourMillet flourNA0.590.18.531.80.53NA59.5NA0NA0.161.13
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Whole Sorghum FlourWhole-grain Sorghum Flour00.470.0866.370.760.46NA35.4NA1.13NA0.719.07
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Wheat FlourUnenriched All-purpose White Wheat Flour00.170.0571.770.620.062NA370000.0850.43
Rice FlourUnenriched White Rice Flour00.20.033.671.160.62NA5.670000.160
Powdered sugarSugars, powdered000.027000NA000000
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B2 content per 5 oz
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B2 per 5 ounces.
Top 5 ground vegan food with most amount of vitamin b2 per 5 ounces are:
- Paprika Spice
- Raw Full-fat Soy Flour
- Chili Powder Spices
- Almond Flour
- Enriched Semolina