PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Soy FlourRaw Full-fat Soy Flour242.34.6176.31.83NA13690007.74278
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Almond FlourFlour, almondNA0.442.9716NA0.4274150NANANANANA
Enriched SemolinaSemolina, enriched03.22.2723.82.30.41NA7260001.03NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.2
TahiniSesame Butter from Roasted Kernels124.841.8821.62.750.59NA3890000.990
Carob flourCarob flour3.970.211.837.530.191.45NA11500.7902.50
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Dark Rye FlourRye flour, dark3.971.251175.81.76NA1310001123.4
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
CornmealWhole-grain Yellow Cornmeal43.71.530.814.41.71.2NA990001.671.2
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Buckwheat FlourWhole-groat Buckwheat Flour01.660.7524.41.752.3602140001.2727.8
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour01.180.7521.240.76NA111NA002.17.54
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Whole Wheat FlourWhole-grain Wheat Flour020.6519.72.41.6NA1750002.87.54
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.210.6526.84.642.2NA941010.7091NA
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Medium Rye flourRye flour, medium01.140.456.851.951.06NA1350005.6823.4
Chickpea flourChickpea flour (besan)7.941.930.4272.41.95NA17340003.336
Light Rye FlourRye flour, light01.30.363.182.640.93NA910003.323.4
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour43.70.980.327.542.61.47NA990001.671.2
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
SemolinaSemolina, unenriched01.10.32132.30.41NA286000NANA
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Millet FlourMillet flourNA1.640.29245.041.48NA167NA0NA0.443.18
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Whole Sorghum FlourWhole-grain Sorghum Flour01.30.24182.141.3NA99NA3.18NA225.4
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
Powdered sugarSugars, powdered000.075000NA000000
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B2 content per 14 oz
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B2 per 14 ounces.
Top 5 ground vegan food with most amount of vitamin b2 per 14 ounces are:
- Paprika Spice
- Raw Full-fat Soy Flour
- Chili Powder Spices
- Almond Flour
- Enriched Semolina