PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Soy FlourRaw Full-fat Soy Flour1.40.130.2710.370.11NA79.50000.4516
Carob flourCarob flour0.450.0240.210.850.0210.16NA1300.0900.280
Enriched SemolinaSemolina, enriched00.230.161.660.160.029NA510000.072NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.220.141.620.120.012NA50.30000.0630.082
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.61
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
TahiniSesame Butter from Roasted Kernels0.50.210.0790.920.120.025NA16.50000.0420
Dark Rye FlourRye flour, dark0.310.0970.0771.30.450.14NA100000.841.8
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Buckwheat FlourWhole-groat Buckwheat Flour00.120.0571.840.130.174.5160000.0962.1
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.0890.0571.60.30.058NA8.43NA000.160.57
CornmealWhole-grain Yellow Cornmeal3.040.110.05610.120.084NA6.90000.120.083
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Whole Wheat FlourWhole-grain Wheat Flour00.150.0491.460.180.12NA130000.210.56
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.64
Medium Rye flourRye flour, medium00.0820.0330.490.140.077NA9.740000.411.7
Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.79
Chickpea flourChickpea flour (besan)0.520.130.0270.460.160.13NA1130000.212.35
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0090.0261.10.190.089NA38.400.4403.7NA
Light Rye FlourRye flour, light00.0930.0250.220.190.066NA6.440000.231.65
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
SemolinaSemolina, unenriched00.0780.0220.920.160.029NA20000NANA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3.050.0680.0220.530.180.1NA6.930000.120.083
Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA
Millet FlourMillet flourNA0.110.0191.580.330.097NA11NA0NA0.0290.21
Whole Sorghum FlourWhole-grain Sorghum Flour00.0920.0171.250.150.091NA6.96NA0.22NA0.141.8
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.082
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.030
Powdered sugarSugars, powdered000.005000NA000000
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B2 content per 100 kcal
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B2 per 100 calories.
Top 5 ground vegan food with most amount of vitamin b2 per 100 calories are:
- Paprika Spice
- Chili Powder Spices
- Raw Full-fat Soy Flour
- Carob flour
- Enriched Semolina