Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Buckwheat FlourWhole-groat Buckwheat Flour00.120.0571.840.130.174.5160000.0962.1
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.64
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA
Enriched SemolinaSemolina, enriched00.230.161.660.160.029NA510000.072NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.220.141.620.120.012NA50.30000.0630.082
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.0890.0571.60.30.058NA8.43NA000.160.57
Millet FlourMillet flourNA0.110.0191.580.330.097NA11NA0NA0.0290.21
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.61
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Whole Wheat FlourWhole-grain Wheat Flour00.150.0491.460.180.12NA130000.210.56
Dark Rye FlourRye flour, dark0.310.0970.0771.30.450.14NA100000.841.8
Whole Sorghum FlourWhole-grain Sorghum Flour00.0920.0171.250.150.091NA6.96NA0.22NA0.141.8
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0090.0261.10.190.089NA38.400.4403.7NA
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
CornmealWhole-grain Yellow Cornmeal3.040.110.05610.120.084NA6.90000.120.083
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Soy FlourRaw Full-fat Soy Flour1.40.130.2710.370.11NA79.50000.4516
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
SemolinaSemolina, unenriched00.0780.0220.920.160.029NA20000NANA
TahiniSesame Butter from Roasted Kernels0.50.210.0790.920.120.025NA16.50000.0420
Carob flourCarob flour0.450.0240.210.850.0210.16NA1300.0900.280
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.030
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3.050.0680.0220.530.180.1NA6.930000.120.083
Medium Rye flourRye flour, medium00.0820.0330.490.140.077NA9.740000.411.7
Chickpea flourChickpea flour (besan)0.520.130.0270.460.160.13NA1130000.212.35
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.79
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.082
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Light Rye FlourRye flour, light00.0930.0250.220.190.066NA6.440000.231.65
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B3 content per 100 kcal
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B3 per 100 calories.
Top 5 ground vegan food with most amount of vitamin b3 per 100 calories are:
- Chili Powder Spices
- Paprika Spice
- Ground Ginger Spices
- Whole-groat Buckwheat Flour
- Barley flour or meal