Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Buckwheat FlourWhole-groat Buckwheat Flour00.420.196.150.440.5815540000.327
Millet FlourMillet flourNA0.410.07361.270.37NA42NA0NA0.110.8
Enriched SemolinaSemolina, enriched00.810.5760.580.1NA1830000.26NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.30.195.3510.19NA28NA000.531.9
Whole Wheat FlourWhole-grain Wheat Flour00.50.174.960.60.41NA440000.711.9
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4
Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570
Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.9
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA
Almond FlourFlour, almondNA0.110.754NA0.16937.8NANANANANA
CornmealWhole-grain Yellow Cornmeal110.390.23.630.430.3NA250000.420.3
SemolinaSemolina, unenriched00.280.083.30.580.1NA72000NANA
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour110.250.081.90.660.37NA250000.420.3
Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630
Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.1
Medium Rye flourRye flour, medium00.290.111.730.490.27NA340001.435.9
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
Light Rye FlourRye flour, light00.330.090.80.670.23NA230000.835.9
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B3 content per 100 g
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B3 per 100 grams.
Top 5 ground vegan food with most amount of vitamin b3 per 100 grams are:
- Chili Powder Spices
- Paprika Spice
- Ground Ginger Spices
- Sunflower Seed Butter no Salt
- Brown Rice Flour