Spices

Fruits

Vegetables

Nuts

Legumes

Cereals

Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.30.195.3510.19NA28NA000.531.9

Whole Wheat FlourWhole-grain Wheat Flour00.50.174.960.60.41NA440000.711.9

Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3

Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3

Stevia PowderSweetener, herbal extract powder from Stevia leaf000000NA000000

Powdered sugarSugars, powdered000.019000NA000000

Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4

Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA

Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715

Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4

PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3

Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1

Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000

Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4

Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA

Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8

Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4

Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100

Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142

Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231

Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106

Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA

Soy FlourRaw Full-fat Soy Flour60.581.164.321.60.46NA3450001.9570

Whole Sorghum FlourWhole-grain Sorghum Flour00.330.0614.50.540.33NA25NA0.8NA0.56.4

SemolinaSemolina, unenriched00.280.083.30.580.1NA72000NANA

Enriched SemolinaSemolina, enriched00.810.5760.580.1NA1830000.26NA

Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.751.170.55NA23702.7023NA

TahiniSesame Butter from Roasted Kernels31.220.475.450.690.15NA980000.250

Medium Rye flourRye flour, medium00.290.111.730.490.27NA340001.435.9

Light Rye FlourRye flour, light00.330.090.80.670.23NA230000.835.9

Dark Rye FlourRye flour, dark10.320.254.271.460.44NA330002.735.9

Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110

Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA

Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2

Millet FlourMillet flourNA0.410.07361.270.37NA42NA0NA0.110.8

Almond FlourFlour, almondNA0.110.754NA0.16937.8NANANANANA

CornstarchCornstarch000000NA000000

CornmealWhole-grain Yellow Cornmeal110.390.23.630.430.3NA250000.420.3

Whole Yellow Corn FlourWhole-grain Yellow Corn Flour110.250.081.90.660.37NA250000.420.3

Chickpea flourChickpea flour (besan)20.490.111.760.610.49NA4370000.839.1

Carob flourCarob flour10.0530.461.90.0470.37NA2900.200.630

Buckwheat FlourWhole-groat Buckwheat Flour00.420.196.150.440.5815540000.327

Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2

Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2

Vitamins in Ground Vegan Food sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in ground vegan food , sorted by Name.