Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.270.174.830.910.17NA25.3NA000.481.7
SemolinaSemolina, unenriched00.230.0672.760.480.086NA60000NANA
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.25
Whole Sorghum FlourWhole-grain Sorghum Flour00.270.0513.760.450.27NA21NA0.67NA0.425.35
TahiniSesame Butter from Roasted Kernels1.50.620.242.750.350.075NA49.40000.130
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Chickpea flourChickpea flour (besan)1.550.380.0821.370.470.38NA3390000.647.05
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
CornstarchCornstarch000000NA000000
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Dark Rye FlourRye flour, dark0.920.290.233.941.350.41NA30.50002.525.45
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Light Rye FlourRye flour, light00.280.0760.670.560.2NA19.30000.74.96
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.38
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Whole Wheat FlourWhole-grain Wheat Flour00.440.154.370.530.36NA390000.631.68
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.25
Millet FlourMillet flourNA0.320.0574.7310.29NA33NA0NA0.0860.63
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0260.0793.30.570.27NA11501.3011NA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour9.140.20.0661.580.550.31NA20.80000.350.25
Powdered sugarSugars, powdered000.015000NA000000
Carob flourCarob flour1.350.0720.622.560.0640.49NA3900.2700.850
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Buckwheat FlourWhole-groat Buckwheat Flour00.370.175.50.390.5213.548.40000.296.27
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.090
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Medium Rye flourRye flour, medium00.250.0981.50.420.23NA29.20001.235.07
CornmealWhole-grain Yellow Cornmeal9.10.320.1730.350.25NA20.70000.350.25
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Enriched SemolinaSemolina, enriched00.680.4850.480.086NA1530000.22NA
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Soy FlourRaw Full-fat Soy Flour4.150.40.831.10.32NA2380001.3548.4
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Vitamins in Ground Vegan Food sorted by name per 300 kcal
In the above table you can find and compare the amount of vitamins per 300 calories in ground vegan food , sorted by Name.