Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Enriched SemolinaSemolina, enriched00.680.4850.480.086NA1530000.22NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.25
TahiniSesame Butter from Roasted Kernels1.50.620.242.750.350.075NA49.40000.130
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.38
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Whole Wheat FlourWhole-grain Wheat Flour00.440.154.370.530.36NA390000.631.68
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Soy FlourRaw Full-fat Soy Flour4.150.40.831.10.32NA2380001.3548.4
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Chickpea flourChickpea flour (besan)1.550.380.0821.370.470.38NA3390000.647.05
Buckwheat FlourWhole-groat Buckwheat Flour00.370.175.50.390.5213.548.40000.296.27
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Millet FlourMillet flourNA0.320.0574.7310.29NA33NA0NA0.0860.63
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
CornmealWhole-grain Yellow Cornmeal9.10.320.1730.350.25NA20.70000.350.25
Dark Rye FlourRye flour, dark0.920.290.233.941.350.41NA30.50002.525.45
Light Rye FlourRye flour, light00.280.0760.670.560.2NA19.30000.74.96
Whole Sorghum FlourWhole-grain Sorghum Flour00.270.0513.760.450.27NA21NA0.67NA0.425.35
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.270.174.830.910.17NA25.3NA000.481.7
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Medium Rye flourRye flour, medium00.250.0981.50.420.23NA29.20001.235.07
SemolinaSemolina, unenriched00.230.0672.760.480.086NA60000NANA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour9.140.20.0661.580.550.31NA20.80000.350.25
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.090
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.25
Carob flourCarob flour1.350.0720.622.560.0640.49NA3900.2700.850
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0260.0793.30.570.27NA11501.3011NA
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B1 per 300 calories.
Top 5 ground vegan food with most amount of vitamin b1 per 300 calories are:
- Ground Sage Spices
- Enriched Semolina
- Unbleached Enriched All-purpose White Wheat Flour
- Sesame Butter from Roasted Kernels
- Partially Debranned Oat Flour