Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Enriched SemolinaSemolina, enriched00.230.161.660.160.029NA510000.072NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.220.141.620.120.012NA50.30000.0630.082
TahiniSesame Butter from Roasted Kernels0.50.210.0790.920.120.025NA16.50000.0420
Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.79
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Whole Wheat FlourWhole-grain Wheat Flour00.150.0491.460.180.12NA130000.210.56
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Soy FlourRaw Full-fat Soy Flour1.40.130.2710.370.11NA79.50000.4516
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Chickpea flourChickpea flour (besan)0.520.130.0270.460.160.13NA1130000.212.35
Buckwheat FlourWhole-groat Buckwheat Flour00.120.0571.840.130.174.5160000.0962.1
Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Millet FlourMillet flourNA0.110.0191.580.330.097NA11NA0NA0.0290.21
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.64
CornmealWhole-grain Yellow Cornmeal3.040.110.05610.120.084NA6.90000.120.083
Dark Rye FlourRye flour, dark0.310.0970.0771.30.450.14NA100000.841.8
Light Rye FlourRye flour, light00.0930.0250.220.190.066NA6.440000.231.65
Whole Sorghum FlourWhole-grain Sorghum Flour00.0920.0171.250.150.091NA6.96NA0.22NA0.141.8
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.0890.0571.60.30.058NA8.43NA000.160.57
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.61
Medium Rye flourRye flour, medium00.0820.0330.490.140.077NA9.740000.411.7
SemolinaSemolina, unenriched00.0780.0220.920.160.029NA20000NANA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour3.050.0680.0220.530.180.1NA6.930000.120.083
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.030
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.082
Carob flourCarob flour0.450.0240.210.850.0210.16NA1300.0900.280
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0090.0261.10.190.089NA38.400.4403.7NA
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B1 content per 100 kcal
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B1 per 100 calories.
Top 5 ground vegan food with most amount of vitamin b1 per 100 calories are:
- Ground Sage Spices
- Enriched Semolina
- Unbleached Enriched All-purpose White Wheat Flour
- Sesame Butter from Roasted Kernels
- Partially Debranned Oat Flour