Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Enriched SemolinaSemolina, enriched01.130.798.30.810.14NA2540000.36NA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.41
TahiniSesame Butter from Roasted Kernels2.521.030.44.580.580.13NA82.40000.210
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.96
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Whole Wheat FlourWhole-grain Wheat Flour00.740.247.30.890.6NA64.70001.042.8
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Chickpea flourChickpea flour (besan)2.60.630.142.280.780.64NA5650001.0711.8
Buckwheat FlourWhole-groat Buckwheat Flour00.620.289.180.660.8722.580.60000.4810.4
Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Millet FlourMillet flourNA0.540.0967.881.660.49NA55NA0NA0.141.05
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
CornmealWhole-grain Yellow Cornmeal150.530.2850.590.42NA34.50000.580.41
Dark Rye FlourRye flour, dark1.540.490.396.572.250.68NA50.80004.29.08
Light Rye FlourRye flour, light00.460.131.120.930.33NA32.20001.168.26
Whole Sorghum FlourWhole-grain Sorghum Flour00.460.0856.260.750.45NA35NA1.1NA0.78.9
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour00.450.288.051.520.29NA42NA000.82.86
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Medium Rye flourRye flour, medium00.410.162.470.70.38NA48.70002.058.45
SemolinaSemolina, unenriched00.390.114.60.810.14NA100000NANA
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour15.20.340.112.630.910.51NA34.60000.580.42
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.150
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.41
Carob flourCarob flour2.250.121.044.270.110.82NA65.300.4501.40
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0430.135.470.950.45NA19202.2018.5NA
Vitamins in Top 40 Ground Vegan Food with the highest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground vegan food , sorted by most amount of Vitamin B1 per 500 calories.
Top 5 ground vegan food with most amount of vitamin b1 per 500 calories are:
- Ground Sage Spices
- Enriched Semolina
- Unbleached Enriched All-purpose White Wheat Flour
- Sesame Butter from Roasted Kernels
- Partially Debranned Oat Flour