Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.811.6
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.210
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.949.6
Sunflower Seed ButterSunflower Seed Butter no Salt641.6NA4.123112.07NA66657610434.90.626.75
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.45126.34
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.742126.27
Buckwheat FlourWhole-groat Buckwheat Flour410.52NA4.062512.0344.63375775.7113.12116.15
Millet FlourMillet flour140.54NA3.941191NA28522432.742.638.676
Enriched SemolinaSemolina, enriched170.19NA4.36470.62NA13618689.411.0512.76
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour150.14NA4.64220.6827.71081073420.7125.9
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.965.7
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.25.64
TahiniSesame Butter from Roasted Kernels4261.6NA8.95951.46NA73241434.41154.623.055.45
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour330.48NA3.71173.4NA32339412.732.9612.45.35
Whole Wheat FlourWhole-grain Wheat Flour340.41NA3.61374.0758.535736361.822.610.74.96
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.274.73
Whole Sorghum FlourWhole-grain Sorghum Flour120.25NA3.141231.26NA2783241231.6310.34.5
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.164.32
Dark Rye FlourRye flour, dark370.56NA4.971606.06NA4997171825.0410.84.27
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.394.1
Almond FlourFlour, almond2320.98NA3.222511.8365126670.740.892.84.324
CornmealWhole-grain Yellow Cornmeal60.19NA3.451270.5NA24128715.5351.8210.33.63
SemolinaSemolina, unenriched170.19NA1.23470.62NA136186NA11.0512.73.3
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.83.26
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.462.86
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.8122.6
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.462.24
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour70.23NA2.38930.46NA27231515.451.73111.9
Carob flourCarob flour3480.57NA2.94540.51NA798275.3350.923.581.9
Chickpea flourChickpea flour (besan)450.91NA4.861661.6NA3188468.3642.810.31.76
Medium Rye flourRye flour, medium240.33NA2.54632.4NA22537414.422.17111.73
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.871.56
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.551.47
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.171.35
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5131.35
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.61.33
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.231.3
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.7121.25
Light Rye FlourRye flour, light130.21NA0.91321.16NA13022417.621.3311.40.8
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.8
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.32
Minerals in Top 40 Ground Vegan Food with the highest Vitamin B3 content per 100 g
In the above table you can find and compare the amount of minerals in ground vegan food , sorted by most amount of Vitamin B3 per 100 grams.
Top 5 ground vegan food with most amount of vitamin b3 per 100 grams are:
- Chili Powder Spices
- Paprika Spice
- Ground Ginger Spices
- Sunflower Seed Butter no Salt
- Brown Rice Flour