Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
Enriched SemolinaSemolina, enriched170.19NA4.36470.62NA13618689.411.0512.7
SemolinaSemolina, unenriched170.19NA1.23470.62NA136186NA11.0512.7
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour330.48NA3.71173.4NA32339412.732.9612.4
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.74212
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.4512
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour150.14NA4.64220.6827.71081073420.712
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.712
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.812
Light Rye FlourRye flour, light130.21NA0.91321.16NA13022417.621.3311.4
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Buckwheat FlourWhole-groat Buckwheat Flour410.52NA4.062512.0344.63375775.7113.1211
Medium Rye flourRye flour, medium240.33NA2.54632.4NA22537414.422.1711
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour70.23NA2.38930.46NA27231515.451.7311
Dark Rye FlourRye flour, dark370.56NA4.971606.06NA4997171825.0410.8
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Whole Wheat FlourWhole-grain Wheat Flour340.41NA3.61374.0758.535736361.822.610.7
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
Chickpea flourChickpea flour (besan)450.91NA4.861661.6NA3188468.3642.810.3
CornmealWhole-grain Yellow Cornmeal60.19NA3.451270.5NA24128715.5351.8210.3
Whole Sorghum FlourWhole-grain Sorghum Flour120.25NA3.141231.26NA2783241231.6310.3
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Millet FlourMillet flour140.54NA3.941191NA28522432.742.638.67
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.55
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.46
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
CornstarchCornstarch20.05NA0.4730.053NA1332.890.068.3
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.2
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.16
Almond FlourFlour, almond2320.98NA3.222511.8365126670.740.892.84.32
Carob flourCarob flour3480.57NA2.94540.51NA798275.3350.923.58
TahiniSesame Butter from Roasted Kernels4261.6NA8.95951.46NA73241434.41154.623.05
Sunflower Seed ButterSunflower Seed Butter no Salt641.6NA4.123112.07NA66657610434.90.62
Powdered sugarSugars, powdered10.007NA0.0600.004NA020.620.010.23
Minerals in Top 40 Ground Vegan Food with the highest Water content per 100 g
In the above table you can find and compare the amount of minerals in ground vegan food , sorted by most amount of Water per 100 grams.
Top 5 ground vegan food with most amount of water per 100 grams are:
- Ground Turmeric Spice
- Enriched Semolina
- Semolina
- Soft Wheat Whole Grain Flour
- Barley flour or meal