Canned Guanabana NectarGuanabana nectar, canned00.0120.0440.480.280.028NA2404400.040
Canned Papaya NectarPapaya nectar, canned71.40.0240.0160.60.210.036NA7.9401200.953.18
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7.940.060.0830.4NA0.056NA3.9703.9703.75.56
Canned Mango NectarMango nectar, canned1390.0120.0120.320.280.06NA27.8060.300.833.18
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.160.0911.270.520.079NA39.7010700.160
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar160.0710.0910.790.20.079NA2001300.7583.7
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin7.940.0670.0440.240.180.18NA3.9701.200.22.78
Cooked Guava SauceGuava sauce, cooked55.60.10.0521.67NA0.36NA20058102.27.54
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
Stewed PrunesStewed dehydrated Prunes1030.180.123.90.430.76NA0000NANA
Baked Yellow PlantainsPlantains, yellow, baked1790.360.522.72.10.83NA2100650051
Canned Prune JuicePrune juice, canned00.0640.283.10.420.87NA0016.300.4813.5
Boiled Green PlantainsPlantains, green, boiledNA0.20.261.551.50.87NA191NA36NANA15
Fried Green PlantainsPlantains, green, fried2380.190.43.251.541.05NA59.5NA13.5NANANA
Vitamins in Top 10 Cooked Fruits with the lowest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Vitamin B6 per 14 ounces.
Top 5 cooked fruits with least amount of vitamin b6 per 14 ounces are:
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned White Grapefruit Juice sweetened