Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.770.0280.040.19NA0.026NA1.901.901.752.64
Canned Guanabana NectarGuanabana nectar, canned00.0150.0560.610.360.036NA30.5056.400.0510
Canned Papaya NectarPapaya nectar, canned950.0320.0210.790.280.047NA10.5015.801.264.2
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar10.30.0470.0590.520.130.052NA1308.5300.4954.6
Canned Mango NectarMango nectar, canned2060.0180.0180.470.410.088NA41089.401.244.7
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.260.152.10.850.13NA65.2017500.260
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin10.70.0910.0590.330.250.25NA5.3601.600.273.75
Fried Green PlantainsPlantains, green, fried58.30.0460.0990.790.380.26NA14.6NA3.3NANANA
Stewed Dried FigsFigs, dried, stewed00.0310.311.80.360.37NA2.8012.300.4218.8
Baked Yellow PlantainsPlantains, yellow, baked870.170.251.331.030.41NA103031.70025
Stewed PrunesStewed dehydrated Prunes690.120.082.60.290.51NA0000NANA
Boiled Green PlantainsPlantains, green, boiledNA0.120.160.970.940.55NA119NA22.6NANA9.42
Cooked Guava SauceGuava sauce, cooked1170.220.113.5NA0.75NA41.70122004.616
Canned Prune JuicePrune juice, canned00.0680.33.30.450.92NA0017.300.5114.4
Vitamins in Top 10 Cooked Fruits with the lowest Vitamin B6 content per 300 kcal
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Vitamin B6 per 300 calories.
Top 5 cooked fruits with least amount of vitamin b6 per 300 calories are:
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Rhubarb Frozen Cooked with Sugar
- Canned Mango Nectar