Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.010
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.4
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.8
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.040
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.1921
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin20.0170.0110.0610.0460.046NA100.300.050.7
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.9
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.40013
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.4
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.380.22NA48NA9.1NANA3.8
Fried Green PlantainsPlantains, green, fried600.0470.10.820.390.26NA15NA3.4NANANA
Vitamins in Top 10 Cooked Fruits with the lowest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Vitamin B6 per 100 grams.
Top 5 cooked fruits with least amount of vitamin b6 per 100 grams are:
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned White Grapefruit Juice sweetened