Canned Guanabana NectarGuanabana nectar, canned00.0140.050.540.320.032NA27.2050.300.0450
Canned Papaya NectarPapaya nectar, canned81.60.0270.0180.680.240.041NA9.07013.601.13.63
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.070.0680.0950.45NA0.064NA4.5404.5404.26.35
Canned Mango NectarMango nectar, canned1590.0140.0140.360.320.068NA31.806900.953.63
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.180.11.450.590.091NA45.4012200.180
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar180.0820.10.910.230.091NA22.701500.8696
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin9.070.0770.050.280.210.21NA4.5401.3600.233.18
Cooked Guava SauceGuava sauce, cooked63.50.120.0591.9NA0.41NA22.7066402.58.6
Stewed Dried FigsFigs, dried, stewed00.050.52.90.580.6NA4.5402000.6830.4
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Baked Yellow PlantainsPlantains, yellow, baked2040.410.593.12.40.95NA240074.40058.5
Canned Prune JuicePrune juice, canned00.0730.323.560.490.99NA0018.600.5415.4
Boiled Green PlantainsPlantains, green, boiledNA0.230.291.771.721NA218NA41.3NANA17.2
Fried Green PlantainsPlantains, green, fried2720.210.463.71.761.2NA68NA15.4NANANA
Vitamins in Top 10 Cooked Fruits with the lowest Vitamin B6 content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Vitamin B6 per 1 pound.
Top 5 cooked fruits with least amount of vitamin b6 per 1 pound are:
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned White Grapefruit Juice sweetened