Canned Guanabana NectarGuanabana nectar, canned00.030.111.20.70.07NA60011100.10
Canned Papaya NectarPapaya nectar, canned1800.060.041.50.540.09NA2003002.48
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.314
Canned Mango NectarMango nectar, canned3500.030.030.80.70.15NA70015202.18
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.40.233.21.30.2NA100026900.40
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar400.180.2320.50.2NA5003301.9211
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin200.170.110.610.460.46NA100300.57
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA38
Fried Green PlantainsPlantains, green, fried6000.471.028.23.882.64NA150NA34NANANA
Vitamins in Top 10 Cooked Fruits with the lowest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by least amount of Vitamin B6 per 1 kilogram.
Top 5 cooked fruits with least amount of vitamin b6 per 1 kilogram are:
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned White Grapefruit Juice sweetened