Canned Guanabana NectarGuanabana nectar, canned70.01NA0.3630.01NA2250.480.0284.70.007
Canned Papaya NectarPapaya nectar, canned100.013NA0.3430.013NA0310.350.15850.009
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened30.0261.90.4120.073NA4280.450.0358.50.014
Canned Mango NectarMango nectar, canned170.015NA0.3630.028NA2240.450.0286.60.015
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened80.048NA0.36100.02NA111620.120.0687.40.02
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1450.027NA0.21120.073NA8960.910.0867.80.02
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin50.046NA0.1730.14NA8930.310.0484.60.046
Cooked Guava SauceGuava sauce, cooked70.077NA0.1870.11NA112250.540.1789.60.09
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.80.13
Stewed PrunesStewed dehydrated Prunes240.2NA1.17210.1NA37353NA20.25680.19
Baked Yellow PlantainsPlantains, yellow, baked30.044NA0.28410.17NA37477020.21560.21
Canned Prune JuicePrune juice, canned120.06860.21.18140.15NA252760.640.2181.20.22
Boiled Green PlantainsPlantains, green, boiled30.08NA0.3280.11NA24289020.14690.22
Fried Green PlantainsPlantains, green, fried40.18NA0.67580.19NA44482NA20.23360.26
Minerals in Top 10 Cooked Fruits with the lowest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Vitamin B6 per 100 grams.
Top 5 cooked fruits with least amount of vitamin b6 per 100 grams are:
- Canned Guanabana Nectar
- Canned Papaya Nectar
- Canned Cranberry Sauce sweetened
- Canned Mango Nectar
- Canned White Grapefruit Juice sweetened