Pistachio NutsRaw Pistachio Nuts2608.71.6135.217NA510056028.6NA68.7
Cashew NutsRaw Cashew Nuts04.230.5810.68.644.17NA250050934158
Macadamia NutsRaw Macadamia Nuts0121.6224.77.62.75NA11001205.4NA44.3
HazelnutsNuts, hazelnuts or filberts106.431.13189.25.63NA1130063015014242
AlmondsNuts, almonds02.0511.4364.71.37570440000256039.5
PecansPecans nuts306.61.311.78.632.12272200110143539
WalnutsEnglish Walnuts103.41.511.35.75.37173980013072724.3
FlaxseedSeeds, flaxseed016.41.6319.854.733388700603.14311.5
Vitamins in Top 8 Fresh Nuts with the highest Sucrose content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Sucrose per 1 kilogram.
Top 5 fresh nuts with most amount of sucrose per 1 kilogram are:
- Raw Pistachio Nuts
- Raw Cashew Nuts
- Raw Macadamia Nuts
- Hazelnuts
- Almonds