Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.350000074.3
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA66.6
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.560.190.0732.040.410.17NA2100NANANA66.6
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.091066
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.09065.7
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.8365
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.480.044.050.540.36NA2060000.0240.0865
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.180.044.050.540.36NA6.40000.0240.0865
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.964.8
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA63.2
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.2563
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.2563
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.262.5
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA62.4
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA61.8
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.310.166.60.660.23NA49NANANA0.140.7560.6
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.08160.4
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.612260.3
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.3848.8
Vitamins in Top 20 Dried Cereals with the highest Carbohydrate content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Carbohydrate per 300 calories.
Top 5 dried cereals with most amount of carbohydrate per 300 calories are:
- Dry Tapioca Pearls
- Dry Soba Japanese Noodles
- Dry Corn Gluten-free Pasta
- Dry Rice Noodles
- Unenriched White Rice Flour