Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.600000124
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.710.194.781.40.36NA89.3000NANA111
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.60.320.123.40.680.29NA3500NANANA111
Dry Rice NoodlesRice noodles, dry00.0430.0230.30.070.021NA4.120000.150110
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.150109
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05108
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.810.0676.750.90.6NA3440000.040.13108
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.30.0676.750.90.6NA10.70000.040.13108
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2108
Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA105
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.41105
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.41105
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.240.4NA980NA00.652104
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.230.690.07NA19.7000NANA104
Dry CouscousCouscous, dry00.220.14.641.650.15NA26.6000NANA103
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.510.27111.10.39NA81.5NANANA0.231.24101
Dry PastaDry Unenriched Pasta00.120.0812.30.580.19NA24.30000.150.13101
Spinach Spaghetti Dry Spinach Spaghetti 310.50.266.11.630.43NA64.50000.99204101
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.9681.3
Vitamins in Top 20 Dried Cereals with the highest Carbohydrate content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Carbohydrate per 500 calories.
Top 5 dried cereals with most amount of carbohydrate per 500 calories are:
- Dry Tapioca Pearls
- Dry Soba Japanese Noodles
- Dry Corn Gluten-free Pasta
- Dry Rice Noodles
- Unenriched White Rice Flour