Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.560.190.0732.040.410.17NA2100NANANA
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.0910
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.2
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.480.044.050.540.36NA2060000.0240.08
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.25
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA
Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.3500000
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.6122
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.081
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.310.166.60.660.23NA49NANANA0.140.75
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.38
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.180.044.050.540.36NA6.40000.0240.08
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.25
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.090
Vitamins in Dried Cereals sorted by name per 300 kcal
In the above table you can find and compare the amount of vitamins per 300 calories in dried cereals , sorted by Name.