Lemon juice from concentrateLemon juice from concentrate, canned or bottled35.30.370.33.181.40.65NA159025204.061.7612.4
Canned Jumbo OlivesCanned Ripe Jumbo Olives630.01100.0810.0560.044NA005.5606.15.29.26
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids8.70.0960.171.90.30.3NA8.704.3500.4318.37.83
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned12.50.0310.0311.06NA0.056NA25013300.386.257.5
Pickled Green OlivesCanned Pickled Green Olives41.40.0430.0140.490.0480.064NA6.20007.92.96.83
Canned Maraschino CherriesDrained Canned Maraschino Cherries3.64000.0070.0980.009NA00000.0912.735.8
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice14.30.470.0432.330.940.39NA11409101.77.145.7
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3.260.0680.110.190.580.16NA91010300.624.95.54
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened16.20.520.162.12.270.3NA114027301.704.86
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0140.0140.810.380.048NA14.3NA100NA0.244.764.76
Canned Prune JuicePrune juice, canned00.0680.33.30.450.92NA0017.300.5114.44.23
Canned Small Ripe OlivesCanned Small Ripe Olives440.00800.0960.0390.023NA002.3304.273.624.14
Canned RambutanRambutan Canned in Syrup00.0480.084.950.0660.073NA29.3018NANANA3.3
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.240.1520.970.16NA73027500.7303.24
Canned Papaya NectarPapaya nectar, canned950.0320.0210.790.280.047NA10.5015.801.264.23.16
Canned Tamarind NectarTamarind nectar, canned00.0160.0160.370.190.037NA5.26037.4NA0.630.532.63
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.770.0280.040.19NA0.026NA1.901.901.752.642.08
Canned Orange JuiceUnsweetened Canned Orange Juice57.40.250.131.31.150.2NA153019201.280.641.9
Canned Mango NectarMango nectar, canned2060.0180.0180.470.410.088NA41089.401.244.71.76
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.140.110.480.320.12NA005.8700.06501.3
Canned Blackberry JuiceBlackberry juice, canned47.40.0950.143.52NA0.17NA79089.207.11200.79
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.260.152.10.850.13NA65.2017500.2600.65
Bottled Pomegranate JuicePomegranate juice, bottled00.0830.0831.31.60.22NA13300.5602.157.80.56
Canned Guanabana NectarGuanabana nectar, canned00.0150.0560.610.360.036NA30.5056.400.05100.51
Vitamins in Top 20 Canned Fruits with the highest Fiber content per 300 kcal
In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Fiber per 300 calories.
Top 5 canned fruits with most amount of fiber per 300 calories are:
- Lemon juice from concentrate, canned or bottled
- Canned Ripe Jumbo Olives
- Figs Canned in Light Syrup with Liquids
- Canned With Sucralose Guava Nectar
- Canned Pickled Green Olives